When we face difficulties in life, sharing our experiences can suggest ways forward and lead to deeper understanding of ourselves.

People seek counselling for lots of reasons, including depression and anxiety, stress, loss and bereavement, relationship difficulties, or a lack of direction and fulfillment in life. Counselling is an opportunity to tell your story, to be listened to and understood, to be asked the right questions and to explore different perspectives.

My clients have brought a wide range of issues to their sessions, finding support through challenging times and important turning points in life.